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PURE BLISS

Rainbows are magnificent! So regal in appearance and intensely loyal as the glory between rain and sun. The stream of colours across the sky are so luminous and radiant I am always filled with...

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Under my skin; a yogis story!

A yogis prayer before she leaps around her mat: ‘It is my hope that as I sit here my mind will clear and the fog will lift from my eyes. It is my hope that throughout this practice layers upon layers...

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Dissolving separateness!

The notion of ‘oneness’ can be a hard one to grasp. For instance how can a homeless beggar and me ever be as ‘one’? Because the spirit only knows one thing: pure, thick, deep love! I had a dream one...

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…now this is yoga!!!!

    Images by Tanya Habjouqa for the Wall Street Journal. It may sound like a simple, yet sweepingly optimistic statement, but we can’t help feel a flutter of hope and positivity that yoga may somehow...

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Tall Ones!

I am split open with immense gratitude for the forrest I live in. The Tall Ones watch me practice and I watch them grow. In the silence of my meditation I hear them speak of their wisdom of being;...

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